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Personal Survival Level 2

Enter the water by sitting on the side and sliding in, submerge and swim underwater for 5m
Tread water with a swim aid for 1 minute
Floating with head out of the water (H.E.L.P position) with a swim aid for 2 minutes.
SELF RESCUE: Distance swim minimum of 2 circuits without a swim aid.
Rescued without aid (being thrown a floating object, kick back to side).
Exit by use of steps, or climb out with assistance.

Rescue

How do we get help?
Check for dangers?
Understand the role and safety of the rescuer?

Demonstrate the following..

Reach and rescue with a stick.
How to encourage the casualty back to the side.
Re-assurance of the casualty.
Encourage a safe exit for the casualty.