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Personal Survival Level 3
Enter the water demonstrating the straddle jump.
Submerge with semi blacked out goggles (swim through hoop).
Tread water for 2 minutes without aid.
Floating with head out of water (H.E.L.P position) without swim aid for 2 minutes
SELF RESCUE: Distance swim minimum of 6 circuits with no swim aid, survival stroke.
Rescued with a pole or rope.
Climb out without assistance, fully clothed no use of steps.
Rescue
How do we get help?
Call for help, phone 999, who would you ask for?
Check for dangers?
Understand the role and safety of the rescuer
Demonstrate the following..
Throw rope or stick and pull casualty to the side.
Shallow water rescue, wade in entry, bring the casualty to the side.
How to encourage the casualty back to the side.
Re-assurance of casualty.
Encourage a safe exit for the casualty.
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